The short answer, yes! Thanks to the corn based products we use to create Pupusas and Tamales, they inherently come Gluten Free!
Although you can refreeze thawed out products, we highly recommend avoiding this as refreezing may unfortunately alter the taste and texture of our products. If the product is not cooked prior, you are able to refreeze our products.
No, for the best quality possible our products must be frozen.